Articles
- Pangasius cu sos de lămâie și legume
- Avokadolu Limonlu Kek
- Édes Körtés Pite
- Bocadillo de rosbif con salsa de mostaza
- Insalata di manzo con pomodori e avocado
- Мъфин с ябълки и канела
- Thunfisch Gurken Sandwich
- Zupa krem z łososia i brokułów
- Soupe à la crème d'épinards
- Греческие кебабы
- Sopa de creme de abóbora com gengibre
- Chicken fillet salad with avocado
Ingredients:
- 1 lb (450g) chicken thighs or breasts (cut into bite-sized pieces)
- 2 tbsp olive oil
- 1 onion (chopped)
- 3 garlic cloves (minced)
- 2 carrots (peeled and sliced)
- 2 potatoes (peeled and diced)
- 1 zucchini (sliced into rounds)
- 1 bell pepper (diced)
- 1 cup green beans (trimmed)
- 4 cups chicken broth
- 1 can (14.5 oz) diced tomatoes
- 1 tsp thyme (dried or fresh)
- 1 tsp paprika
- 1 bay leaf
- Salt and pepper to taste
- Fresh parsley (chopped, for garnish)
Instructions:
-
Cook the Chicken:
- Heat 1 tbsp of olive oil in a large pot over medium heat.
- Season the chicken pieces with salt and pepper, then add them to the pot. Cook for 5-7 minutes until browned on all sides. Remove the chicken and set it aside.
-
Sauté the Vegetables:
- In the same pot, add the remaining 1 tbsp of olive oil.
- Sauté the onions, garlic, carrots, and bell pepper for about 3-4 minutes, until the onions are softened.
-
Add Potatoes and Broth:
- Add the diced potatoes, green beans, and zucchini to the pot.
- Pour in the chicken broth and the can of diced tomatoes with their juice.
- Stir in the thyme, paprika, bay leaf, and season with more salt and pepper to taste.
-
Simmer:
- Bring the stew to a boil, then reduce the heat to low. Cover and simmer for about 20 minutes, or until the vegetables are tender.
-
Add Chicken Back:
- Return the cooked chicken pieces to the pot.
- Simmer uncovered for an additional 10 minutes to let the flavors meld together.
-
Serve:
- Remove the bay leaf before serving.
- Garnish with fresh parsley and serve hot with crusty bread or over rice.
Enjoy this wholesome, hearty vegetable stew with tender chicken!